California Golden Bears Athletics
2024-25 Women's Rowing Roster
Roster
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Emily Nowak
- Height:
- 5-1
- Class:
- Senior
- Hometown:
- Chicago, IL
- Last School(s):
- St. Ignatius College Prep
Honors:
As a Junior (2024):
As a Sophomore (2023):
As a Freshman (2022): Did not appear in any races
High School/Club: Rowed for Chicago Rowing Foundation and head coach Matt Dignan...was the cox for the the men's V8+ boat that won the 2021 Midwest and Central Regional Championships...coed the men's V4+ boat to a Midwest Regional Championship...coxed the boat that placed seventh at the Nationals in 2021 and won the B Final.
Personal: In high school was a member of the National Honors Society with distinction all four years..hobbies include reading and taking her golden doodle Howie for walks.
- 2025 ACC All-Academic Team
- 2024 Pac-12 Spring Academic Honor Roll
- 2023 CRCA Scholar Athlete
- 2023 Pac-12 Spring Academic Honor Roll
- Coxed the 3V8+ against Stanford at the ACC Challenge.
- Coxed the 3V8+ that defeated Washington in the duel against the Huskies.
- Coxed the 3V8+ in the Big Row against Stanford.
- Coxed the 3V8+ that finished third at the ACC Championships.
As a Junior (2024):
- Coxed the 3V8+ that won the Carley Copley Cup Final at the San Diego Crew Classic (defeated Texas and Washington).
- Coxed the 2V4+ that swept No. 8 Syracuse, No. 11 Virginia and No. 18 Oregon State at the ACC/Pac-12 Invite.
- Coxed the 3V8+ that defeated No. 7 Washington to reclaim the Simpson Cup in the Washington dual.
- Coxed the 3V8+ in the Big Row against Stanford.
- Coxed the 3V8+ that finished second at the Pac-12 Championships to help the team finish second overall – its highest finish since 2018.
As a Sophomore (2023):
- Coxed the 4V8+ that defeated the Huskies at the Washington dual.
- Coxed the 3V8+ at the Pac-12 Challenge.
- Coxed the 4V8+ that finished second at the Pac-12 Championships.
As a Freshman (2022): Did not appear in any races
High School/Club: Rowed for Chicago Rowing Foundation and head coach Matt Dignan...was the cox for the the men's V8+ boat that won the 2021 Midwest and Central Regional Championships...coed the men's V4+ boat to a Midwest Regional Championship...coxed the boat that placed seventh at the Nationals in 2021 and won the B Final.
Personal: In high school was a member of the National Honors Society with distinction all four years..hobbies include reading and taking her golden doodle Howie for walks.
Monday, March 27
Sunday, May 14
Wednesday, June 22
Wednesday, June 22
