University of California Athletics

It is the mission of Cal Sports Nutrition to provide every student athlete with top tier sports nutrition services utilizing current, evidence based resources to promote academic and athletic success at the University of California, Berkeley. Our program is dedicated to ensuring optimal energy intake, nutrient timing, and fluid balance while sustaining the overall well being of each athlete.

It is our purpose and goal to educate student athletes on the foundations of proper nutrition not only for athletic performance, but for success in the classroom and for life. It is the intent of this program to enhance health and performance of Cal Athletics and to provide these individuals with the best care possible.
 

Services for Student-Athletes

• Pre-workout Nutrition and Post-Workout Recovery Planning
• Body composition management
• Learn budget-friendly ideas and meal planning
• Develop strategies for snacking and meal timing
• Grocery Store Tours
• Dining Hall Tours
• Cooking Classes
• Dietary Analysis 
• Education for Special Diets (Vegetarian, Food Allergies, etc.)
• Supplement Education and Monitoring

Email Us

sportsnutrition@berkeley.edu

Follow Us on Twitter

@CalBearsFuel